Sports injury rehabilitation, a service provided by Dr. Sanjeev Kumar Singhal, involves a structured program to recover from injuries sustained during physical activities, such as strains, sprains, and fractures. Causes of sports injuries include overuse, poor technique, lack of conditioning, and sudden trauma. To prevent worsening the injury, patients should avoid resuming activities too soon, neglecting prescribed exercises, and failing to follow rehabilitation guidelines. The benefits of sports injury rehabilitation include pain relief, restoration of strength and flexibility, and a safe return to sports and daily activities. Dr. Sanjeev Kumar Singhal offers personalized rehabilitation plans that include physical therapy, exercises, and education to ensure effective recovery, reduce the risk of re-injury, and enhance overall performance and well-being.
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